Contrary to what you
might think, this doesn’t happen very often: I’m beginning this blog post
having no idea what I want to say. I’m a little lost at the moment, and I’m not
sure what to do about it. I feel like I’ve lost sight of my goal a little bit,
and have reverted to feeling like “being thin” is a goal that just isn’t in the
stars for me. Much of my original propulsion came from inarguable success. And then
the results slowed down, and I thought “that’s ok, as long as it continues,
slow is still good!” and then it slowed more and is at almost a stop. I’m looking
around, with all these nagging doubts are still in my head, and I wonder if and
when they’ll ever quitetdown. I think I’ve reached the point in a long-term
diet where the chronic dieter becomes so stuck. It’s like the edge of a cliff,
and you know it’s there somewhere, and you run so free and fast up to it, but
you reach this ledge and screech to a halt. I’ve been to this ledge before, and
I know it well. It is as far as a diet has ever taken me, and gazing over the
edge I have no idea if I can go any further, simply because I never have. It’s like
in Indiana Jones and the Last Crusade with the leap of faith bridge. It might
not be there, and I may end up crushed at my own failure. I may be kidding
myself that I’ll look good in a size medium one day. I may be a fool for thinking
I’ll ever be anything but a disappointment to myself.
Because, you see, to
those who compliment me on my success, I am “thinnER.” But I don’t want that. I
don’t want to be slightly less enormous. I don’t want to work this hard and go
without this much, and still hate my fat neck and my cheesy knees, and my bulky
arms. It wouldn’t be fair! But I am terrified that I’m pushing against a giant rock,
here, and that I’ll throw more effort and anxiety into this thing and never get
further than I’ve gotten. Just because other people have moved their rock, and
just because it is possible that the rock is
movable, doesn’t mean it actually will move.
I’ve also just come out of a
really rough week, the details of which I’ll leave alone, but suffice it to say
it was one thing after another. It was like a battle and it caused a great deal
of anxiety. It was physically painful, and there were several times when I failed
at keeping to my nutritional plan because I frankly didn’t feel like coming
home to a dinner that wasn’t something I could look forward to. When I felt
beat up every day, there wasn’t much that was inviting about dry chicken and a
salad… again. But then the food guilt
always settles in! and I’m sure I’ve gained some hard-fought pounds back, and I’m
sure I’ve wasted a month of results… and that isn’t fair either, by the way. Little
skinny girls run around eating whatever the heck they want, whenever, and not
having any idea how much their burger patty weighs or how many carbs are in
lettuce, and have no problem at all—no guilt and no consequences. I get both, in heaping, steaming, stinking
spoonfulls.
Every diet I’ve ever done
is like the movie Groundhog Day, and I’m Bill Murray destined to live the same
thing over and over til I get it right. But just like poor Bill wandering the
streets of Punxsutawney, I may know what is wrong but I don’t know how to get
it right and still maintain my sanity.
And I keep thinking of
how much I should have lost by now, and how I hadn’t planned on still being in
weight loss mode during the holidays, and what a food-guilt-ridden misery that
could end up being (more thoughts on that in another post). I’ve lost 35 pounds
so far, in total. Remember how I had lost 33 when I started this blog out in
the first place? Yeah, that is where I am right now—extreme disappointment mode.
Not in the diet and not in the plan, but in myself. I feel broken and pathetic.
And all my encouragers
out there are going to say “35 is so good!” but with a net of 2 pounds since I began
this blog, I can’t really be happy with that. I should be at 50 by now.
I began with such fervor
because I had marked out the finish line, but I’ve moved and moved that line so
many times to accommodate my lagging results that I don’t even know where I left
it last. So here is the hard part—every time I’ve started a diet and gotten to
this crisis point I’ve given up entirely, because it is easy to start a new
thing after you fail, but it is very difficult to go back to the status quo
that existed before the failing. It is as hard as running, and then tripping on
something, and then getting your balance back and keeping on with the race,
rather than tripping, falling, nursing your wounds, and starting over. I know
the plan works, and I know it has worked for me, and I have to decide if I’m
strong enough to regain my balance without faltering.
I almost feel like I’m
facing the same doubts as when I first began—the fear of wasted effort and of
making a fool of myself for betting so publically on my own success. The doubt
that there is a skinner girl inside of here. The doubt that I’ll ever wear that
Pinterest wardrobe I’ve built. The fear of being huge forever no matter what I do.
The fear of being just as unsatisfied with my skinny self. It all haunts me
continually, and the only thing that can lift it is to prove it all wrong.
I love you Bethany.
ReplyDeleteYou must realize that this is a life change, something that you will have to keep up on until.... Well, the end.
It's our cross to bare. Keep strong, as with anything its never ALWAYS easy.
I too have gained a majority of weight back that I originally lost, so has Rob. It's making the small adjustments that lead to success.
I am more well informed than I ever was before. The scale really means nothing, it's all about the fat percentage.
I am here to support you.
Michael